Asian Tuna Steak

Tuna steaks with an Asian style marinade another very low carb healthy clean eating meal.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Dish
Cuisine Asian
Servings 1 person

Ingredients
  

  • 2 tuna steaks
  • 1 clove garlic grated
  • 1 Tablespoon lemon juice
  • 1/4 cup Soy sauce
  • 1-2 Tablespoons sesame oil
  • 1 scallion chopped
  • 1 courgette
  • 3 Asparagus
  • 1 tsp butter
  • 1 tsp lemon juice

Instructions
 

  • Mix all ingredients except the tuna steaks together in a medium bowl
  • Rinse the tuna steak with water and season with salt and pepper on both sides
  • Add tuna steak to marinade turning once.
  • Marinate for about 20 to 30 minutes in the refrigerator, turning once.
  • Heat your grill to medium-high heat.
  • Spiralize courgetts and chop asparagus add a knob od butter and pop in the microwave for 3 mins. Add fresh lemon juice to serve.
  • Grill tuna steak for 3/5 minutes on each side depending on thickness mine was extra thick so it took longer.
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