Faye Riddington-Smith Personal Trainer in Aylesbury

TRANSFORMATION

SPECIALIST

Personal Training
In Aylesbury
That Delivers RESULTS

 

Private 1-2-1 Studio
25+ Years Experience
NRPT Rgistered
Team GB Athlete

Fayesfitness Private Studio Aylesbury
Faye Riddington-Smith Personal Trainer Aylesbury
goal focused real results
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Abi Hunter
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Faye is absolutely fantastic and really pushes you to do your best! I’m 10 sessions in from being a non-exerciser and I’m now 2 sessions a week plus extra things I’m adding in. Really worth considering signing up with Faye! The studio is super convenient to get to being close to the centre of Aylesbury.
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Jennifer Clark
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Faye is excellent! Professional, knowledgeable and fun. My sessions fly by!! I would definitely recommend.
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Laura Mc
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Faye has helped me become fitter and stronger, but more importantly, she’s made me feel more confident. I signed up to her 6-week Kick Starter and have honestly loved it. She pushes you every week but is always encouraging and supportive, and we have a laugh along the way. I genuinely look forward to every session — something I never thought I’d say about exercise! Fayes private studio is spotless and really well equipped. If you listen to her, put the work in and stick with it, you really do see results. I’d definitely recommend her to anyone wanting to get fitter, stronger and feel better. If you’re thinking about training with her, just do it — your future self will thank you! 💪✨
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Charlene
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Absolutely loving my sessions with Faye! I've had 6 sessions already and I can really tell a massive difference in my mood and strength. Faye is very motivational, a lovely, kind person you can have a laugh with. I always leave feeling good and look forward to the next sessions! If you feel like you're in a slump like I was then book into Faye's Fitness you won't regret it.
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Victoria
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I have been having sessions with Faye for nearly two years. She’s very professional, knowledgable and encouraging. Each session is tailored to my needs and also enjoyable. I definitely recommend her to anyone who is looking for a trainer.
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Tony Attwood
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I’ve been recovering from multi organ failure and time in ICU a year ago. I wasn’t allowed to do any rehabilitation training until last November. Since then Faye has transformed my strength and fitness and endurance. She is brilliant at increasing the exercises and intensity to get the results without “crucifying” me in the process. Mind you, she pushes me and doesn’t stand slacking and that is good. We all know that the subject has to put in the effort or the improvement will be very slow or nonexistent. Faye has a knack of getting more from me and that is what makes her a great trainer.
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Andrew Peacock
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Working with Faye completely transformed my fitness journey! She helped me achieve all my goals while keeping every session fun and enjoyable. Her flexibility with lesson times made scheduling effortless around my busy routine. If you want a motivating trainer who genuinely cares about your success, I highly recommend Faye!
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Pumpkin Pi
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Highly recommend Faye, she is a fantastic trainer. I have been with her for almost a year now and loving our sessions. She understands me and my needs very well and adapts our sessions accordingly. The sessions are always well planned and I look forward to it every time.
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Rooshna Shah
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Faye’s sessions are great! She truly cares about the goals I want to achieve. Every session is well planned and motivating. She’s always supportive and encouraging, and she makes workouts feel achievable. I’ve gained so much confidence thanks to Faye’s encouragement
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Hannah Halford
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I’ve just finished my intensive fitness programme and cannot thank Faye enough. I almost feel like a different person. Having started this programme because I completely lacked motivation and knew I needed to make a change, I never thought I would come this far so quickly. Not only have I lost weight and massively improved my fitness, but I actually look forward to exercising. I 100% recommend Faye. I will absolutely be continuing with sessions and look forward to the next block of my fitness training.
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PERSONAL TRAINER IN AYLESBURY
TRANSFORMATION SPECIALIST

FAYE RIDDINGTON-SMITH

Personal Trainer in Aylesbury – Training tailored to you

Personal training in a private studio for all ages and abilities, with over 25 years’ experience helping people become stronger, fitter, healthier and more confident.

Training is completely tailored to you and your goals, whether that means improving strength and fitness, changing body composition, increasing mobility, returning to exercise after illness or injury, rehabilitation, or sports-specific training.

Faye is certified in pre- and post-natal exercise and offers specialist support through perimenopause and menopause, as well as training for older adults who want to maintain strength, mobility, balance and independence.

As a Team GB athlete, marathon runner, triathlete and experienced competitive equestrian, Faye brings a strong understanding of performance, progression and goal-focused training.

Nutrition, lifestyle and sustainable habits are also part of the approach, helping you achieve results you can maintain long term.

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‘I’ve lost over 6 stone’

I first met Faye in January 2017. I had my second child earlier in the October and knew I needed to do something to get myself back into shape. I started with the 6 week programme. Faye challenged me to lose 20 lbs, I thought she was mad…. 6 weeks later, I was 21 lbs lighter. This loss motivated me to continue seeing Faye on a weekly basis. Come rain, wind, snow… Faye came knocking! Now after almost 3 years, I’ve lost over 6 stone in weight and I’m stronger and fitter than I’ve ever been. Faye wasn’t just a personal trainer for me. She motivated and steered me on a journey to be a happier, more confident better version of me. I cannot thank Faye enough.

LEIGH-ANNE CLARKE

‘I’ve lost over 6 stone’

From 6 weeks to over 6 stone….

LEIGH-ANNE CLARKE