

PERSONAL TRAINER IN AYLESBURY
TRANSFORMATION SPECIALIST
FAYE RIDDINGTON-SMITH
Training tailored to you
Personal training in a private studio for all ages and abilities, with over 25 years’ experience helping people become stronger, fitter, healthier and more confident.
Training is completely tailored to you and your goals, whether that means improving strength and fitness, changing body composition, increasing mobility, returning to exercise after illness or injury, rehabilitation, or sports-specific training.
Faye is certified in pre- and post-natal exercise and offers specialist support through perimenopause and menopause, as well as training for older adults who want to maintain strength, mobility, balance and independence.
As a Team GB athlete, marathon runner, triathlete and experienced competitive equestrian, Faye brings a strong understanding of performance, progression and goal-focused training.
Nutrition, lifestyle and sustainable habits are also part of the approach, helping you achieve results you can maintain long term.







































