Training available in the studio or in the comfort of your own home.
Individullay tailored to target those areas you want to improve the most.
Working together to reach your goals & achieve the ultimate transformation.
Faye’s expertise is vast and she incorporates a multi-disciplined approach to training sessions keeping them client-focused and engaging. Hiit training, core strength, kettle bells, plyometrics and boxing are among the varied techniques she employs.
Herself an accomplished marathon runner and triathlete as well as a grand prix show-jumper, Faye understands what it takes to set your sights high and to achieve your goals: whatever they may be. With over 20 years in the fitness industry, Faye’s dynamic approach, boundless energy and humour only add to the effectiveness of the experience her clients enjoy.
With a client list as diverse as her training methods, Faye emphasises lifestyle and dietary methodologies which, when incorporated into daily life, enhance the results of a personal training programme.