I Heart Breakfast

When you have a good breakfast you don't get to hungry during the day and increases your chances of reaching your body goals.
Prep Time 4 minutes
Cook Time 6 minutes
Total Time 10 minutes
Course Breakfast, Main Dish
Servings 1 person


  • 2 Eggs
  • 2 slices Nitrate free organic Bacon
  • 1 handful shiptake mushrooms
  • 3 cherry tomatoes
  • 1 tablespoon Coconut oil
  • 1/2 Avocado
  • 6 cherry tomatoes
  • salt to taste
  • pepper to taste
  • 1 hanful Kale


  • Turn on grill to 175 and place bacon and tomatoes on tray underneath.
  • Paut a saucepan on to simmer and add kale.
  • Put coconut oil in a frying pan and add mushrooms.
  • When the mushrooms start to brown add the eggs, once they are done nearly dont flip them over for the last 20 seconds.
  • Chop the avocado to serve garnish with pepper.
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